{"id":68858,"date":"2026-02-23T05:01:43","date_gmt":"2026-02-23T11:01:43","guid":{"rendered":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-on-1700-calories-a-day-a-science-backed-look-at-caloric-deficits\/"},"modified":"2026-02-23T05:01:43","modified_gmt":"2026-02-23T11:01:43","slug":"will-i-lose-weight-on-1700-calories-a-day-a-science-backed-look-at-caloric-deficits","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-on-1700-calories-a-day-a-science-backed-look-at-caloric-deficits\/","title":{"rendered":"Will I Lose Weight on 1700 Calories a Day? A Science-Backed Look at Caloric Deficits"},"content":{"rendered":"