{"id":68861,"date":"2026-02-23T05:02:01","date_gmt":"2026-02-23T11:02:01","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-many-calories-to-lose-weight-women-over-50-a-science-backed-approach\/"},"modified":"2026-02-23T05:02:01","modified_gmt":"2026-02-23T11:02:01","slug":"how-many-calories-to-lose-weight-women-over-50-a-science-backed-approach","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-many-calories-to-lose-weight-women-over-50-a-science-backed-approach\/","title":{"rendered":"How Many Calories to Lose Weight Women Over 50: A Science-Backed Approach"},"content":{"rendered":"