{"id":68884,"date":"2026-02-23T05:03:52","date_gmt":"2026-02-23T11:03:52","guid":{"rendered":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-eating-1400-calories-a-guide-to-sustainable-results\/"},"modified":"2026-02-23T05:03:52","modified_gmt":"2026-02-23T11:03:52","slug":"will-i-lose-weight-eating-1400-calories-a-guide-to-sustainable-results","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-eating-1400-calories-a-guide-to-sustainable-results\/","title":{"rendered":"Will I Lose Weight Eating 1400 Calories? A Guide to Sustainable Results"},"content":{"rendered":"