{"id":68907,"date":"2026-02-23T05:05:59","date_gmt":"2026-02-23T11:05:59","guid":{"rendered":"https:\/\/trimrx.com\/blog\/determining-the-ideal-calorie-deficit-percentage-for-sustainable-weight-loss\/"},"modified":"2026-02-23T05:05:59","modified_gmt":"2026-02-23T11:05:59","slug":"determining-the-ideal-calorie-deficit-percentage-for-sustainable-weight-loss","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/determining-the-ideal-calorie-deficit-percentage-for-sustainable-weight-loss\/","title":{"rendered":"Determining the Ideal Calorie Deficit Percentage for Sustainable Weight Loss"},"content":{"rendered":"