{"id":68944,"date":"2026-02-23T05:08:50","date_gmt":"2026-02-23T11:08:50","guid":{"rendered":"https:\/\/trimrx.com\/blog\/a-realistic-timeline-how-many-days-to-lose-weight-in-calorie-deficit\/"},"modified":"2026-07-24T18:18:00","modified_gmt":"2026-07-25T00:18:00","slug":"a-realistic-timeline-how-many-days-to-lose-weight-in-calorie-deficit","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/a-realistic-timeline-how-many-days-to-lose-weight-in-calorie-deficit\/","title":{"rendered":"How Many Days to Lose Weight in Calorie Deficit"},"content":{"rendered":"