{"id":68955,"date":"2026-02-23T05:09:44","date_gmt":"2026-02-23T11:09:44","guid":{"rendered":"https:\/\/trimrx.com\/blog\/calculating-your-progress-how-much-weight-will-i-lose-with-800-calorie-deficit\/"},"modified":"2026-02-23T05:09:44","modified_gmt":"2026-02-23T11:09:44","slug":"calculating-your-progress-how-much-weight-will-i-lose-with-800-calorie-deficit","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/calculating-your-progress-how-much-weight-will-i-lose-with-800-calorie-deficit\/","title":{"rendered":"Calculating Your Progress: How Much Weight Will I Lose With 800 Calorie Deficit?"},"content":{"rendered":"