{"id":68956,"date":"2026-02-23T05:09:44","date_gmt":"2026-02-23T11:09:44","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-much-weight-can-you-lose-on-800-calorie-diet-results-and-sustainability\/"},"modified":"2026-07-30T18:16:57","modified_gmt":"2026-07-31T00:16:57","slug":"how-much-weight-can-you-lose-on-800-calorie-diet-results-and-sustainability","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-much-weight-can-you-lose-on-800-calorie-diet-results-and-sustainability\/","title":{"rendered":"How Much Weight Can You Lose on 800 Calorie Diet?"},"content":{"rendered":"