{"id":69043,"date":"2026-02-23T05:16:41","date_gmt":"2026-02-23T11:16:41","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-the-balance-how-much-calories-to-eat-per-day-to-lose-weight-for-lasting-success\/"},"modified":"2026-02-23T05:16:41","modified_gmt":"2026-02-23T11:16:41","slug":"finding-the-balance-how-much-calories-to-eat-per-day-to-lose-weight-for-lasting-success","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-the-balance-how-much-calories-to-eat-per-day-to-lose-weight-for-lasting-success\/","title":{"rendered":"Finding the Balance: How Much Calories to Eat Per Day to Lose Weight for Lasting Success"},"content":{"rendered":"