{"id":69249,"date":"2026-03-04T05:20:17","date_gmt":"2026-03-04T11:20:17","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-much-calories-do-i-need-to-lose-weight-female\/"},"modified":"2026-03-04T05:20:17","modified_gmt":"2026-03-04T11:20:17","slug":"finding-your-balance-how-much-calories-do-i-need-to-lose-weight-female","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-much-calories-do-i-need-to-lose-weight-female\/","title":{"rendered":"Finding Your Balance: How Much Calories Do I Need to Lose Weight Female?"},"content":{"rendered":"