{"id":69251,"date":"2026-03-04T05:20:22","date_gmt":"2026-03-04T11:20:22","guid":{"rendered":"https:\/\/trimrx.com\/blog\/the-science-of-results-how-long-to-lose-weight-when-in-calorie-deficit-and-ways-to-sustain-success\/"},"modified":"2026-03-04T05:20:22","modified_gmt":"2026-03-04T11:20:22","slug":"the-science-of-results-how-long-to-lose-weight-when-in-calorie-deficit-and-ways-to-sustain-success","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/the-science-of-results-how-long-to-lose-weight-when-in-calorie-deficit-and-ways-to-sustain-success\/","title":{"rendered":"The Science of Results: How Long to Lose Weight When in Calorie Deficit and Ways to Sustain Success"},"content":{"rendered":"