{"id":69308,"date":"2026-03-04T05:24:14","date_gmt":"2026-03-04T11:24:14","guid":{"rendered":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-with-calorie-deficit-science-and-strategy\/"},"modified":"2026-03-04T05:24:14","modified_gmt":"2026-03-04T11:24:14","slug":"will-i-lose-weight-with-calorie-deficit-science-and-strategy","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-with-calorie-deficit-science-and-strategy\/","title":{"rendered":"Will I Lose Weight with Calorie Deficit? Science and Strategy"},"content":{"rendered":"