{"id":69348,"date":"2026-03-04T05:26:42","date_gmt":"2026-03-04T11:26:42","guid":{"rendered":"https:\/\/trimrx.com\/blog\/can-you-lose-weight-eating-maintenance-calories-the-science-of-body-recomposition\/"},"modified":"2026-03-04T05:26:42","modified_gmt":"2026-03-04T11:26:42","slug":"can-you-lose-weight-eating-maintenance-calories-the-science-of-body-recomposition","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/can-you-lose-weight-eating-maintenance-calories-the-science-of-body-recomposition\/","title":{"rendered":"Can You Lose Weight Eating Maintenance Calories? The Science of Body Recomposition"},"content":{"rendered":"