{"id":69379,"date":"2026-03-04T05:28:51","date_gmt":"2026-03-04T11:28:51","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-many-calories-burn-daily-to-lose-weight-a-science-backed-path-to-success\/"},"modified":"2026-03-04T05:28:51","modified_gmt":"2026-03-04T11:28:51","slug":"how-many-calories-burn-daily-to-lose-weight-a-science-backed-path-to-success","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-many-calories-burn-daily-to-lose-weight-a-science-backed-path-to-success\/","title":{"rendered":"How Many Calories Burn Daily to Lose Weight: A Science-Backed Path to Success"},"content":{"rendered":"