{"id":69469,"date":"2026-03-04T05:35:17","date_gmt":"2026-03-04T11:35:17","guid":{"rendered":"https:\/\/trimrx.com\/blog\/the-truth-about-the-deficit-can-you-lose-weight-by-reducing-calories\/"},"modified":"2026-03-04T05:35:17","modified_gmt":"2026-03-04T11:35:17","slug":"the-truth-about-the-deficit-can-you-lose-weight-by-reducing-calories","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/the-truth-about-the-deficit-can-you-lose-weight-by-reducing-calories\/","title":{"rendered":"The Truth About the Deficit: Can You Lose Weight by Reducing Calories?"},"content":{"rendered":"