{"id":69472,"date":"2026-03-04T05:35:26","date_gmt":"2026-03-04T11:35:26","guid":{"rendered":"https:\/\/trimrx.com\/blog\/achieve-lasting-success-how-to-lose-weight-with-a-calorie-deficit-and-science-backed-care\/"},"modified":"2026-03-04T05:35:26","modified_gmt":"2026-03-04T11:35:26","slug":"achieve-lasting-success-how-to-lose-weight-with-a-calorie-deficit-and-science-backed-care","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/achieve-lasting-success-how-to-lose-weight-with-a-calorie-deficit-and-science-backed-care\/","title":{"rendered":"Achieve Lasting Success: How to Lose Weight with a Calorie Deficit and Science-Backed Care"},"content":{"rendered":"