{"id":70064,"date":"2026-03-24T10:23:38","date_gmt":"2026-03-24T16:23:38","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-much-water-weight-loss-on-keto-navigating-the-initial-numbers\/"},"modified":"2026-07-30T18:18:58","modified_gmt":"2026-07-31T00:18:58","slug":"how-much-water-weight-loss-on-keto-navigating-the-initial-numbers","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-much-water-weight-loss-on-keto-navigating-the-initial-numbers\/","title":{"rendered":"How Much Water Weight Loss on Keto: What to Expect"},"content":{"rendered":"