{"id":70137,"date":"2026-03-24T10:33:13","date_gmt":"2026-03-24T16:33:13","guid":{"rendered":"https:\/\/trimrx.com\/blog\/can-i-lose-weight-on-maintenance-calories-the-science-of-body-recomposition\/"},"modified":"2026-03-24T10:33:13","modified_gmt":"2026-03-24T16:33:13","slug":"can-i-lose-weight-on-maintenance-calories-the-science-of-body-recomposition","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/can-i-lose-weight-on-maintenance-calories-the-science-of-body-recomposition\/","title":{"rendered":"Can I Lose Weight on Maintenance Calories? The Science of Body Recomposition"},"content":{"rendered":"