{"id":70149,"date":"2026-03-24T10:34:44","date_gmt":"2026-03-24T16:34:44","guid":{"rendered":"https:\/\/trimrx.com\/blog\/why-the-scale-stalls-can-a-calorie-deficit-help-you-lose-weight-for-the-long-term\/"},"modified":"2026-03-24T10:34:44","modified_gmt":"2026-03-24T16:34:44","slug":"why-the-scale-stalls-can-a-calorie-deficit-help-you-lose-weight-for-the-long-term","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/why-the-scale-stalls-can-a-calorie-deficit-help-you-lose-weight-for-the-long-term\/","title":{"rendered":"Why the Scale Stalls: Can a Calorie Deficit Help You Lose Weight for the Long Term?"},"content":{"rendered":"