{"id":70152,"date":"2026-03-24T10:35:08","date_gmt":"2026-03-24T16:35:08","guid":{"rendered":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-on-1000-calories-per-day-the-truth-about-extreme-caloric-restriction\/"},"modified":"2026-03-24T10:35:08","modified_gmt":"2026-03-24T16:35:08","slug":"will-i-lose-weight-on-1000-calories-per-day-the-truth-about-extreme-caloric-restriction","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-on-1000-calories-per-day-the-truth-about-extreme-caloric-restriction\/","title":{"rendered":"Will I Lose Weight on 1000 Calories Per Day? The Truth About Extreme Caloric Restriction"},"content":{"rendered":"