{"id":70154,"date":"2026-03-24T10:35:22","date_gmt":"2026-03-24T16:35:22","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-the-balance-can-a-woman-lose-weight-on-1400-calories-per-day\/"},"modified":"2026-03-24T10:35:22","modified_gmt":"2026-03-24T16:35:22","slug":"finding-the-balance-can-a-woman-lose-weight-on-1400-calories-per-day","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-the-balance-can-a-woman-lose-weight-on-1400-calories-per-day\/","title":{"rendered":"Finding the Balance: Can a Woman Lose Weight on 1400 Calories Per Day?"},"content":{"rendered":"