{"id":70162,"date":"2026-03-24T10:36:22","date_gmt":"2026-03-24T16:36:22","guid":{"rendered":"https:\/\/trimrx.com\/blog\/will-you-always-lose-weight-on-a-calorie-deficit-understanding-the-science-of-fat-loss\/"},"modified":"2026-03-24T10:36:22","modified_gmt":"2026-03-24T16:36:22","slug":"will-you-always-lose-weight-on-a-calorie-deficit-understanding-the-science-of-fat-loss","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/will-you-always-lose-weight-on-a-calorie-deficit-understanding-the-science-of-fat-loss\/","title":{"rendered":"Will You Always Lose Weight on a Calorie Deficit? Understanding the Science of Fat Loss"},"content":{"rendered":"