{"id":70178,"date":"2026-03-24T10:38:20","date_gmt":"2026-03-24T16:38:20","guid":{"rendered":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-on-900-calories-a-day-understanding-the-risks-and-rewards-of-extreme-deficits\/"},"modified":"2026-07-29T18:20:25","modified_gmt":"2026-07-30T00:20:25","slug":"will-i-lose-weight-on-900-calories-a-day-understanding-the-risks-and-rewards-of-extreme-deficits","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-on-900-calories-a-day-understanding-the-risks-and-rewards-of-extreme-deficits\/","title":{"rendered":"Will I Lose Weight on 900 Calories a Day?"},"content":{"rendered":"