{"id":70191,"date":"2026-03-24T10:39:56","date_gmt":"2026-03-24T16:39:56","guid":{"rendered":"https:\/\/trimrx.com\/blog\/determining-your-daily-target-what-is-the-average-calorie-intake-to-lose-weight\/"},"modified":"2026-03-24T10:39:56","modified_gmt":"2026-03-24T16:39:56","slug":"determining-your-daily-target-what-is-the-average-calorie-intake-to-lose-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/determining-your-daily-target-what-is-the-average-calorie-intake-to-lose-weight\/","title":{"rendered":"Determining Your Daily Target: What is the Average Calorie Intake to Lose Weight?"},"content":{"rendered":"