TrimRx's Blog
How to Manage Arthritis Long Term: Evidence-Based Plan
OA is a chronic disease. The plan isn’t a 12-week protocol that ends with cured cartilage.
How Do GLP-1 Medications Help Arthritis?
For decades, the only medications for knee osteoarthritis worked on pain perception, not on the disease itself. NSAIDs blunt inflammation.
What Exercise Protocols Help Arthritis? Evidence-Based Guide
Exercise is the most effective non-surgical treatment for osteoarthritis.
What’s the Best Diet for Arthritis? Nutrition Strategies
The internet is full of “anti-inflammatory” food lists. Most of them are guesses dressed up with confident language.
Does Wegovy Help Arthritis? The Complete Treatment Guide
Osteoarthritis isn’t simple wear and tear.
Arthritis Clinical Evidence and Research: What the Studies Show
Osteoarthritis care has been reshaped over two decades by a handful of large trials. Some shifted guidelines. Some demolished popular treatments.
When Should You Consider Medication for Insulin Resistance?
Introduction You should consider medication for insulin resistance when fasting glucose is trending upward despite 3-6 months of real lifestyle effort, when A1C creeps…
Insulin Resistance Warning Signs: When to Act
Insulin resistance rarely announces itself with obvious symptoms.
Insulin Resistance Treatment Options: Lifestyle vs Medication vs Surgery
Introduction There are five main treatment approaches for insulin resistance: lifestyle changes (diet and exercise), metformin, GLP-1 medications, supplements, and bariatric surgery. Lifestyle intervention…